If you never played sports or have been involved in exporting your body, it is a life-changing experience. It’s hard to keep going when you know it’s going to hurt. We want to give that special experience to you and let you know that your worst nightmares won’t have to come true if you run. Just a little exertion will give you the strength to proceed in life. This is the ultimate gift that running gives you.

We also have many book recommendations for you. Collectively we have read hundreds of books online and offline.

More Coming Soon.